Congratulations on your commitment to doing the Drink the Rainbow Juicefeast. Our goal at Juicemasters is to ensure you have a fruitful and healthy cleanse.
Colorful fruits and vegetables can paint a beautiful picture of health because they contain a wide array of phytonutrients, compounds that give plants their rich colors.
The Drink the Rainbow Juice Feast is divided into color themes.
Red Day juice and smoothie blends are rich in red carotenoids.
Green Day suggested juice and smoothie blends are rich in chlorophyll.
Sunshine Day juice and smoothie blends will be rich in yellow and orange carotenoids.
You will be given a total of 6 juice blends and 3 smoothies. Keep the juices refrigerated and the smoothies frozen. Prior to drinking the smoothies, thaw at room temperature for 30 minutes to 1 hour then they can be eaten with a spoon. Sip on the juice blends as needed throughout your day.
We recommend little to no solid food while undergoing the juice feast which allows the nutrients to be easily absorbed into the blood while allowing the digestive system to rest. For some lifestyles, eating some food may be a necessity, so even in those cases a plant-based menu is recommended to maximize desired results and superior health outcomes. This cleanse its designed for ease and to gently cleanse the bowels as the juices blends stimulate bowel movement and our smoothies are made with fresh fruit which are fiber-rich that will aid in elimination.
Outcomes from those who have completed The Drink the Rainbow Juice Feast are:
• Decrease visceral fat, abdominal fat and unwanted body weight
• Reduction in water weight
• Stabilizes blood pressure
• Improves skin, hair and nail health
• Reset palate, decreased cravings, launching a new lifestyle
• Enhances respiratory system, breathing and relieving sinusitis
• Strengthens willpower and mental clarity
• Improves body odor.
• Relieves constipation
• Boosts energy
• Balance of reproductive hormones
• Improves immune functioning
• Kickstarts ketosis
How to prepare your body and mind for a successful and comfortable juice cleanse:
-Reduce sugar, bread, pasta, caffeine, and alcohol a few days before beginning cleanse
-Increase water intake before cleanse and plan to drink 1/2 your body weight in water each day during cleanse.
-Plan to keep your schedule light during the cleanse.
-Consider: How do I want to feel after this cleanse? Is there anything I can do to set myself up for success?
Our support group panelists are experts on juice feasting and they will be available on the first evening for questions and concerns that you may have.
Happy New Year!
Juicemasters